hi it's monday
DAY 48 - feelin great
Monday, March 18, 2002
6:30 - coffee coffee
7:00 -coffee coffee coffee
thought i forgot my luncheon sack at home (but it was in the car!!!!)
10:00 - bouns coffee supplied by co-worker
12:30 - strawberry yogurt, with raisins and a coupla shredded wheats - an orange and an apple
6:00 - the ringer - my old friend.. made hastily but still damned good.
10:00 banana -
I cannot say enough about yogurt.... lately i've had difficulty finding my standard vanilla but strawberry is also an acceptable flavor all others... GLUTTONOUS GARBAGE. yogurts, i've found are a lunch, a snack and more importantly that lavish dessert. when you're at home alone.. bored, lonely and you wish to drown your sorrows in fudge iced cakes filled with pies ala' mode... or custard and jelly beans... have a god damned yogurt you fool. yogurts work much like the "RINGER".. if you tell yourself (as you should have by now) "i hate ice cream!!!! and a yogurt is equal to or better then an ice cream anyway" baby you're on your way!! although the hypnosis can do a whammy on you like if you have a yogurt with a little grape nuts sprinkeled in and some raisins and a banana... you might head off to the toilet for some non traditional vomiting because you've convinced yourself sooo successfully that this is LAVISH - but don't ---- it's all good. see i'm lookin out for you.
i hope you're all doing well. remember thin is in. amen and much love.
ms. honkey