Day 31 - so much fun!! March 01, 2002
8:00 - coffee coffee coffee
10:00 - banana
11:00 - grapefruit
12:30 - ringer day version, apple, orange..... kick ass
stop at Heinens after work for some ringer rememdy... just want to "glam it up" a bit... and man did it.... do you have a pen handy for the recipe FOR THE ULTRA GLAM "RINGER" so fucking awesome.. i hate to share it.
7:00 p.m. - chicken breast, chick peas, broccoli slaw, carrots, cucumber, ARTICHOKE HEARTS, peas, onions, mushrooms, hot pepper rings, red pepper, crushed red pepper and regular black pepper - hot sauce and BALSAMIC VINEGARETTE. If you as a participant aren't jotting this one down in your journal you are an ass. this was easily one of the most seemingly gluttonous / extravagant meals i've made and man was it awesome.
i swear my advice is GET YOUR SHIT TOGETHER AND JOIN ME. actually at work a faux dieter was talking about "how can you eat the same thing all the time... i go through phases" and i guess you're stuck in the fat and ridiculous phase right now.... said person drinks the prepared lose fat shakes.... (if it's called a shake BEWARE). oh well i feel aweome! and as i write this i'm listening to the Bee Gees... i love their songs. alot.
other then that my day was aces. i will retire tonight happy. i hope you will to. WE ARE BAD ASSES. NUF SAID